The world is changing fast, and those who are equipped to forge their own paths are going to be the ones co-creating our collective future.
What is the future you’d like to see for yourself?
What is the future you’d like to see for your community?
Maybe you’re ready to start your own business, leave an unhealthy relationship, or dive into a passion that you always wrote off as a hobby. The future belongs to those who take it, and right now, it’s yours for the taking.
So it’s time to ask yourself-
What’s Next?
Meet Heather Doughty
Hi, I’m Heather, and I was born into this world with my internal compass stubbornly set at, “let’s make the world a better place”. Call it idealism, call it naivety, or call it pure grit, there’s something in me that has never given up on humanity and the belief we can create lives that we love and a world that we all love living in. These days, I find myself achieving that goal through individual therapy, life coaching and teaching dance in my local community.
I do my best work when I’m helping people feel seen, cared for and safe enough to explore who they truly are meant to be.
For those who are struggling with anxiety, trauma or other life-impeding symptoms, I offer individual therapy services via Telehealth for state of Hawaii residents. I have helped so many people reduce or overcome symptoms and step into a life where they are no longer living from a place of reactivity, but a place of alignment, intention and joy.
For those who are fairly happy with their lives, but know that there’s more out there for them, I offer life coaching services. With life coaching, we are able to really dive deep into your dreams, visions and purpose. I help you cut through the clutter of external voices, outdated schemas and naysayers around you to help you get clarity on yourself, your strengths and the amazing gifts you have to give the world.
For those who live on Maui and want to dance- I offer hip hop dance classes! I teach a beginner level hip hop class at Maui Powerhouse Gym on the first and third Sunday of every month.
Check Out My Services
Life Coaching
Life coaching is designed for people who feel stuck, overwhelmed, disconnected, or ready for change — but want support that is forward-focused and action-oriented. My approach blends emotional insight, mindset work, nervous system awareness, and practical accountability to help you reconnect with yourself and move toward the life you actually want to build. My coaching sessions are available world-wide and are collaborative and tailored to your individual goals.
Individual Therapy
Therapy offers a space for deeper healing, self-understanding, and emotional support. I work with individuals navigating anxiety, depression, burnout, life transitions, relationship challenges, and patterns that may be keeping them stuck. My therapeutic approach is compassionate, relational, and holistic, integrating both emotional processing and practical tools for lasting change. Therapy services are only available for Hawaii residents.
Maui Hip Hop
Maui Hip Hop is a welcoming dance space focused on confidence, creativity, movement, and community. Classes are designed for adults of all experience levels and emphasize both skill-building and self-expression in a supportive, high-energy environment. Whether you’re looking to challenge yourself, reconnect with your body, or simply have fun, this space is about showing up exactly as you are.